P.E

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Things to do

Staying active and keeping fit does not always require equipment or resources. Try to stay active by going for a walk, jog or run. You can play catch, or create treasure hunts around the house. Try not to stay sitting for extended periods of time, and set goals each day. Also, remember that it is important to eat healthily – make a fruit salad and try to learn about nutrition – and remember to always stay hydrated!